Do periods hurt?
Premenstrual Syndrome or PMS may be characterized by signs like acne, anxiety, mood swings, short temperedness, feeling irritable, bloating. PMS is experienced by most women as they reach their period.
During the initial days of our period, we are likely to experience period pain which can range from cramps in our lower abdomen or full stomach pain with pain in the lower back of our body. We are advised to go and see a doctor for a thorough check-up in case the pain during our period becomes unbearable. Pain during the period is normal and low enough that it shouldn’t interfere with our day-to-day life.
How can we reduce period pain? – Do periods hurt?
Though the pain during periods eases away with the progression in our period, yet if we aren’t able to go about our day as usual due to the period cramps, the following remedies may be tried :
• Over-the-counter pain medication can be taken to aid the pain.
• Heated pain relief pad or a hot water bag can also aid periods’ pain.
A visit to the doctor is always advisable if the medications aren’t effective in the menstrual cramps.
What are the different period management products? – Do periods hurt?
The products which are meant to provide comfort during our period days are known as the period management products. Choice of the right period product can be one of the most important decisions in trying to make our periods a more comfortable experience. With both sanitary pads and tampons, we may take a bit of trial and error in order to find the period products that suit our needs and so is advisable to try various products before coming to a decision as to what works best for us. The flow that we experience and the sort of product we use should be in line.
We should try to refrain from using the old less hygienic and less effective ways and use the new period management products instead. Understanding the uncomfort and pain of periods, companies like Whispers, Stayfree, Sophie, etc. that create period management products are dedicated to creating period products to allow us to live our lives and are safe and comfortable.
Key Takeaway – Do periods hurt?
Periods are as natural part of growing up as our appetite for food. We are not ashamed of feeling hungry and eating food, similarly, there is nothing to be ashamed of about our periods. In case of any doubts regarding the same, we should try to have healthy conversations with our health care providers, teachers, parents, older siblings, or even friends.
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